I have had a crap week. I have already gone into this. My plan has been to go to WW in the morning and use a "no weigh in" pass. Get back on track and weigh next week. I have thought long and hard about it and finally decided that I HAVE to get up on that scale in the morning. I have to see what damage I caused this week. Otherwise I'm afraid it might be too easy for me to decide that I didn't do *that* bad this week, and start next week the same way. This way, I know what I did and how it effects me.
I chose to eat. I chose to eat crap. I have to own that.
Just hoping it's not too bad!
Be brave! Face the scale, and then move on. I'm sure you'll have a great loss next time! :)
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